Tuesday 17 July 2007

NEWSFLASH:The New British Masters Champ is...

Hi there
Hot news from the British DFPA Masters Competition -
the New British Masters Champion is.....ME! Luckily, I managed to put in a reasonable performance to retain my 2006 title & take away with another 3 trophies to fill up my mantelpiece! On Saturday, I produced a 130kG lift in the bench press to take the title; Sunday was a little different, as I was aiming to beat my own world records but fell short due to some deadlift technique issues.
However, I did achieve 240kG in the unequipped deadlift, followed by an slightly better 250kG in the equipped category, which was still a decent enough result to help me keep my British Masters title for a second year.Hopefully I will be able to iron out my technique glitches in time for the World Championship, so watch this space!

Thursday 5 July 2007

HOW TO USE THIS BLOG!

G'day
I've had a few mails from people who were uncertain about how to leave messages on my blog when they want comment on an article or feature. The good news is that it's very easy; by each of the posts is a line that says comments - if you click on this, a pop-up box opens for you to enter your contact details & a message of your choice (nothing too rude please!) I look forward to your comments & feedback as they let me know which bits of the blog you like best. So, with this in mind, I look forward to seeing more of your comments in the near future!

DIARY DATE: BRITISH DFPA CHAMPIONSHIPS

Hi
A quick note from me to let you know that I will be appearing at The British Drug Free Powerlifting Championships on July 14-15th in Bradford,UK, so anyone who wants to come along to give support is very welcome! I am currently hard at training to compete in the event & hope to emulate my 2006 success. Keep your eyes out on the blog for the results in about 10 days time!

Wednesday 4 July 2007

LARRY WHYTE - POWER RANGER!


Hi Again

This is the article I mentioned in the last post from The Evesham Vale magazine~for the interest of you non-locals across the World!

Sunday 1 July 2007

Hitting The Headlines Again!


Hello again,

It's been another busy month full of new training clients, so the blog has been a little quiet - until now! Today - July 1st - I had a nice feature in the Evesham Vale magazine which I will post shortly. It's nice to get the media support locally as well as nationally, so I hope a few of you managed to read it; for everyone else - watch this space! Until then, I will leave you with a nice shot by photographer David Taylor that was taken at my recent Delphi presentation ( I'm the one holding the heavy Waterford Crystal Bowl, in case you wondered!)