Hi there
I've just had a very interesting weekend; I did my first ever 'speech' at HMP Long Lartin, after an invite from their PE instructor Phil Currie, and I must say I quite enjoyed it! My speech was part of their celebration of Black History Month, so I was glad to go along to talk about being a World Champion, as well as a little about my background and my anti-drugs stance - which was well received. I even managed to finish the day by doing some demo lifts & breaking my own world record!!
(My big thanks goes to John Simonett for all his help with my preparation - cheers John - you're a REAL pro! )
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